The warm blood and fluids from the gluteus medius and the hollow of the thoracic cavity are drained of all fluids.
12.
The tensor fasciae latae works in synergy with the gluteus medius and gluteus minimus muscles to abduct and medially rotate the femur.
13.
The gluteus medius is very important during the stance phase of the gait cycle to maintain both hips at the same level.
14.
In addition to this, the relatively wide shape ( front to back ) of the pelvis provides greater leverage for the gluteus medius and minimus.
15.
Thus, disproportionately weak hip abductors / gluteus medius muscles, combined with very tight adductor muscles, can cause the piriformis muscle to shorten and severely contract.
16.
When the gluteus medius / minimus are weak or inhibited, the TFL [ Tensor fasciae latae ] or QL will compensate by becoming the prime mover.
17.
Go to Ski magazine and learn that to avoid fatigue when using the new super-sidecut skis, you should strengthen the gluteus maximus, gluteus medius and the iliotibal tract.
18.
When dip bars have clearance under the handles, they also allow the exerciser to do things like hip abduction leg raises, to work muscles like the gluteus medius.
19.
A Trendelenburg sign can occur when there is presence of a muscular dysfunction ( weakness of the gluteus medius or minimus ) or when someone is experiencing pain.
20.
When a person is asked to stand on one leg, the gluteus medius and minimus normally contract as soon as the contralateral foot leaves the floor, preventing tipping of the pelvis to the unsupported side.
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