It is considered helpful for iron deficiencies, and is considered helpful for maintaining body temperature in the winter season . " Ulavacharu " ( horse gram soup ) is popular dish in Telangana and Andhra Pradesh, it is served in most of the Telugu-speaking people's weddings and ceremonies and tastes wonderful with boiled rice.
12.
People cultivated mainly paddy in wet land; dry land was used for growing Coconut palm, cashew trees, Tapioca, Pepper, gram, horse gram, green gram, red gram, filler millet, pineapple, mango, Plantain, bitter gourd, snake gourd, ash pumpkin, Pumpkin, lady's finger, chilies, drumstick, yam.
13.
While the " Antharjanam " of the house was serving the dishe of " Kanji " ( Rice porridge ) " Muthirapuzhukku " ( a local special dish with ingredients of baked Horse Gram cereal and kneaded coconut ) and " Asthram " ( another side dish, a paste of different locally procured vegetables ) for the workers, a strange old woman joined them for lunch.
14.
Some archaeologists believe that rice was a domesticated crop along the banks of the river Ganges in the sixth millennium BC . So were species of winter cereals ( barley, oats, and wheat ) and legumes ( lentil and chickpea ) grown in northwest India before the sixth millennium BC . Other crops cultivated in India 3000 to 6000 years ago, include sesame, linseed, safflower, mustards, castor, mung bean, black gram, horse gram, pigeonpea, field pea, grass pea ( khesari ), fenugreek, cotton, jujube, grapes, dates, jackfruit, mango, mulberry, and black plum.
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