11. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques . 12. Learn relaxation techniques and practice thinking patterns that result in good choices and decisions. 13. Originally used with systematic desensitization, relaxation techniques are now used with other clinical problems. 14. Later, Fenwick is taken into Mr . Roberts'office again, who suggests another relaxation technique . 15. In New York, he said, she became interested in relaxation techniques , such as biofeedback. 16. The alternatives the women tried included herbal medicine, mega-vitamins, self-help groups and relaxation techniques . 17. For a while, Andy Pettitte appeared to have found a relaxation technique Monday night. 18. Several other self-help treatments exist, mainly involving exposure therapy and relaxation techniques while driving. 19. The first step is to teach the client relaxation techniques . 20. Some women may be helped by lifestyle changes, such as relaxation techniques and exercise.
