This includes the power needed just for living, called the basal metabolic rate BMR or roughly the resting metabolic rate.
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The measures of basal metabolic rate and resting metabolic rate are becoming essential tools for maintaining a healthy body weight.
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Some of the lemur traits include low basal metabolic rate, highly seasonal breeders, adaptations to unpredictable climate and female dominance.
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Support for the theory has been bolstered by several new studies linking lower basal metabolic rate to increased life expectancy.
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You should gradually increase the exercise intensity, duration and frequency which will have the effect of increasing your basal metabolic rate.
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I noticed that " Basal metabolic rate " divided by " Muscle percentage " tends to approximate " Body age ".
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:: : : : : : Right, and a high oxygen intake when resting probably means a high basal metabolic rate.
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Formulas for estimating basal metabolic rate take into account age, weight, height, activity level, body fat mass, and lean body mass.
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In bodybuilding, athletes wishing to lose fat purportedly use thermogenics to increase their basal metabolic rate, thereby increasing their energy expenditure.
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