31. In his book, he provides cognitive therapy techniques designed to turn the pessimist into an optimist. 32. But the subsequent leap-- from cognitive therapy into large, hazy spiritual beliefs-- isn't as effectively executed. 33. Behavioral and cognitive therapy can help reduce anxiety. 34. "I think he has done a lot of cognitive therapy on himself, " says his daughter. 35. Behavioral modification techniques and cognitive therapy techniques became joined together, giving rise to cognitive behavioral therapy. 36. How does it read differently than Cognitive therapy ? 37. They say positive psychology is akin to cognitive therapy , which helps people change their negative thought patterns. 38. General semantics has survived most profoundly in the cognitive therapies that emerged in the 1950s and 1960s. 39. A combination of antidepressants and cognitive therapies can be helpful in preventing major depressive symptoms from occurring. 40. You might also take a look at Cognitive therapy and some of the links from that article.
