This 45-minute consultation includes a stationary bicycle ride to test cardiovascular fitness; a body fat estimate using calipers; range of motion measurements to determine flexibility; a posture assessment; and a stability test to assess the strength of core muscles in the back and stomach.
32.
Adm . Klas Fleming had watched it fail a prelaunching stability test _ 30 men running from side to side were halted when it nearly capsized _ but all he had done was to moan, " If only His Majesty were at home ! " and to allow the launching.
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