41. The use of small, frequent feedings and partial substitution of medium-chain triglycerides for polyunsaturated fats appears to be beneficial. 42. A 2010 study published in AJCN suggested that polyunsaturated fats were found to have no significant association with AF. 43. We should try to avoid foods high in saturated fat and lean toward foods that are high in polyunsaturated fats . 44. The main component of the diet is polyunsaturated fats ; corn oil and sunflower oil are also suggested as good sources. 45. Limit polyunsaturated fats ( corn oil, sunflower oil, etc . ) to no more than 10 percent of total calories. 46. Saturated fat was replaced with monounsaturated fats and polyunsaturated fats to give the babies ample fat for brain development and growth. 47. While others state there is little evidence that reducing dietary saturated fat or increasing polyunsaturated fat intake affects heart attack risk. 48. People with a certain variant of a gene called APOA1 should eat more polyunsaturated fats than called for in the guidelines. 49. Unlike saturated fat, the other main kinds of fat _ monounsaturated fat and non-hydrogenated polyunsaturated fat _ are good for the heart. 50. Stark says that all products list total fat and saturated fat, but only some products are required to list mono-and polyunsaturated fats .
