1. Do not impose on others what you yourself do not desire. 2. ” What is it you are softly humming to yourself ? 3. It is very important to be aware of what to look out for in yourself, your family and friends. 4. Other ways of orienting yourself in the Earth. 5. Think of the reasons why you want to stop and keep reminding yourself of them. 6. Make sure you know what this will be before you commit yourself. 7. You express yourself because you have compassion. 8. Avail yourself of this , without wasting time . 9. Teach them the basic skills yourself. These are the facts: 10. [and then say to yourself quietly, but with determination:]
