1. Anandmurti Gurumaa defines yoga nidra as a state of conscious deep sleep. 2. Urmila is notable for her unparalleled sacrifice called Urmila Nidra . 3. These are the five nidra karmas, ( sleep karmas ), namely: 4. The lotus springs from the navel of Vishnu while he is in Yoga Nidra . 5. Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness. 6. Other examples are courses in Yoga and Yoga nidra or dance performances of a Indian God. 7. He was a long-term practitioner of Yoga Nidra and integrated yoga into his therapeutic approach. 8. "' Dynasty "'was an vocalists Nidra Beard and Linda Carriere originally comprised the group. 9. Indian clinical psychologist Sachin Kumar Dwivedi ( 2009 ) found in his research that yoga nidra decreases levels of anxiety. 10. The song " Lechindi Nidra " is about the empowerment of women and their role in areas of the government.
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