11. The daily activities at Parmarth Niketan include daily yoga specializing in Vinyasa yoga, general Hatha yoga and yoga Nidra . 12. Kodamapally's audio album NIDRA -music for good sleep, released by Satyam audios has received wide appreciation. 13. This state of consciousness ( yoga nidra ) is different from meditation in which concentration on a single focus is required. 14. Continuing studies are being conducted with the use of the iRest Yoga Nidra protocol as a treatment for PTSD and related symptoms. 15. The yogic goal of both paths, deep relaxation ( yoga nidra ) and meditation are the same, a state called samadhi. 16. He would sleep in Satyananda's room and Satyananda experimented with the use of yoga-nidra and suggestion practices on him. 17. His flute composition " Music to help you sleep " from the album Nidra has over 5.5 million views on YouTube. 18. Siddharth says he chose " Nidra " of all his father's films because its story is relevant even now. 19. Nidra is a case in point, where careful and astute budgeting has reduced the costs because of control from our production team.20. Yoga nidra refers to the conscious awareness of the deep sleep state, referred to as " prajna " in Mandukya Upanishad.
