1. If you are thirsty, drink something non-alcoholic, or alternate alcoholic and non-alcoholic drinks.व्यायाम भी आनंददायी हो सकता है 2. Lack of exercise may as well influence these risk factors .व्यायाम की कमी इन सभी खतरों को और बढ़ा देती Zहै . 3. A little homage to my life as an athlete.व्यायाम से भरी जि़न्दगी के लिए एक छोटा सा सम्मान. 4. Will I be able to take part in my favourite sport/ exercises ?व्यायाम में भाग ले सकता हूँ ? 5. Exercise and dieting are the best way to lose weight .व्यायाम व्दारा वज़न कम करने का सबसे अच्छा तरीका है . 6. Try to exercise two or three times a week for about 20-30 minutes at a time .व्यायाम करें . 7. Try to exercise two or three times a week for about 20-30 minutes at a time.व्यायाम करें। 8. If you are underweight than there may be a risk of osteoporosis and routine fracture.व्यायाम व्दारा वज़न कम करने का सबसे अच्छा तरीका है। 9. There are several good reasons why regular physical activity may be helpful :व्यायाम क़्यों सहायक होता है इसके कई महत्वपर्ण कारण हैं 10. Do as much exercise as you can without harming the arthritic joints .व्यायाम करें .
Mobile